By: Julie Ricevuto writing for TODAY
Not a fan of lifting heavy dumbbells? There are plenty of other ways to build some serious strength without all that metal equipment. The secret is having alternative gym gear to help you reach your fitness goals.
Enter: Resistance bands, the most affordable, travel-friendly and versatile pieces of exercise gear you can buy. As a bonus, they barely take up any space in your house, making them a good option for those without a lot of room in their homes.
To read more, click here.
