What Experts Warn Against Weight-Centric New Year's Resolutions

By: Haley Van Horn writing for The List

Making New Year's resolutions has become a cultural phenomenon. While the resolutions may change throughout the years, many goals have stayed the same. Weight loss and creating a healthy lifestyle are almost always at the top of New Year's resolutions, and that won't change come 2023.

According to a survey conducted by Statista, the majority of 2023 resolutions once again focus on losing weight. The top three most popular resolutions for Americans come the new year are to exercise more, eat healthier, and lose weight.

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