By: Dana Leigh Smith writing for Eat This, Not That!
Secret Side Effects of Giving Up Caffeine Forever
For many, the day doesn't start until a cup of coffee has been consumed as caffeine is one of the few things that makes surviving their 9 to 5 possible. But there are others out there whose routines no longer include coffee refills throughout the day and sips of soda to keep the pep in their steps, as they claim that ditching their caffeine habit completely changed their life. So what exactly happens to your body when you cut out caffeine, once and for all?
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