By: Stephanie Holmes writing for Gourmandize
For breakfast, opt for turkey bacon
A slice of turkey bacon contains 30 calories versus 43 calories in pork bacon and 1 gram less of fat*. While that might not sound like a big difference, calorie reductions add up over time and can contribute to steady weight loss. Any type of bacon is still a processed food, so make sure you limit your consumption as much as possible.
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