By: Brittany Natale writing for POPSUGAR
Whether you prefer to use it in place of milk chocolate when baking or like to grab a piece as an afternoon snack, dark chocolate is so much more than just a dessert. Research suggests that the nutrients in dark chocolate may help you feel happier and even lower your risk of heart attack or stroke, among other benefits. And, as it turns out, there might be yet another reason to reach for at-least-70-percent cacao: dark chocolate may also aid in weight loss.
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