By: Zachary Mack writing for EatThis,NotThat!
Over the years, scientific research has shown that while a balanced diet is key to staying healthy, there are certain foods that just knock it out of the park in terms of overall benefits for your body. But what about your mind? It turns out, there might be at least one easy option: According to a recent study, eating wild blueberries could be one of the easiest ways to give your brain an instant boost.
To read more, click here.
