These 23 Vegetables Are Surprising Sources of Protein

These 23 Vegetables Are Surprising Sources of Protein

Maybe you're all hyped up from The Game Changers. Maybe you're just looking to move toward a more plant-based diet. Maybe you just like vegetables. Whatever the reason you have for being here, good on you.

If it's one thing that doctors and dietitians across the planet agree upon (and they don't agree upon much), it's that eating more vegetables is good for you. Vegetables contain satiating fiber, disease-fighting antioxidants, and a host of important and essential vitamins and minerals that help you feel generally awesome.

And some vegetables contain protein, that vaunted macronutrient that can help you build and maintain muscle.

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