By: Savanna Swain-Wilson writing for INSIDER
- I ate vegetables every day for a month to see how it would make me feel.
- After learning creative ways to sneak veggies into my meals, this challenge became much easier.
- I felt both physical and mental benefits and would highly recommend this experiment.Visit
- Insider's homepage for more stories.
We've all heard that we should eat more vegetables, yet the CDC estimates that only 1 in 10 US-based adults actually meet the daily recommended serving.
To read more, click here.
