How to Strengthen Immunity Naturally

Story by: Sead Dedovic writing for Celeb Tattler

Colds are typically airborne illnesses, as viruses can be dispersed into the air through coughing and sneezing. Once inhaled, these viruses can lead to symptoms such as a stuffy or runny nose, scratchy throat, sneezing, watery eyes, and a raised body temperature.

Colds do not choose: They appear throughout the year, so it is necessary to always prevent colds in time. There are many ways he can do this. Before turning to medications, consider these five natural remedies to alleviate cold and flu symptoms while bolstering your immunity.

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