Article by: Gourmandize
20 Foods That Make You Age Faster
1. Milk
Saturated fats are found in whole milk increasing the risk of heart disease and rheumatism. Opt for skim or non-fat milk when possible.
2. Sausages and processed meats
The high levels of fats and sodium found in sausages and processed meats can cause circulation problems and increase the risk of heart disease.
3. Store-bought pies and sweets
The proportion of sugar found in store-bought pies and sweets can cause rapid weight gain, which can later lead to dental issues and heart problems.
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