By: Cheyenne Buckingham writing for EAT THIS NOT THAT!
Many Americans require at least one cup of coffee to start their day, however, others may drink double or triple that amount. Historically, drinking numerous cups of coffee has been frowned upon, since research has shown that consuming too much caffeine can cause headaches, anxiety, and even reduced fertility in women. However, a new coffee study condones drinking three to four cups of both caffeinated and decaffeinated coffee a day.
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