By: Adam Myer writing for The Healthy
Vitamin D's been having a moment, and it's no wonder. The quintessential list of vitamin D benefits often includes strengthening bones and teeth, supporting immunity, promoting brain and nerve health, and even possibly making hair shinier.
Even so, with all the hype it gets, there are plenty of surprising vitamin D facts that are valuable for your awareness. Read on to discover some under-the-radar vitamin D wins, plus a few heads-ups, to supplement wiser.
How long does it take vitamin D to work? Dietitians Explain Just How Long It Takes Vitamin D to Work in Your Body
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