How To Balance Fitness Goals With A Busy Work Schedule

Story by: Mia Barnes writing for Her Agenda

Women these days run businesses, juggle multiple responsibilities and live a busy lifestyle. They’re changing the world with their contributions. While it’s certainly impressive, you tend to compromise on other aspects of your life — such as physical health.

Fitness is vital for overall well-being. If you need help getting exercise into your schedule, read these six tips.

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