By: Milo Bryant writing for Men's Health
The following is an excerpt from Unstoppable After 40.
You are not the same person at 40 as you were at 20. Be thankful! For the vast majority of us, that’s a good thing.
Sure, after 40, you may ache a little more, and you may never bench as much as you did two decades ago—but you’ve also gained half a lifetime’s worth of knowledge and memories.
In my opinion, the biggest impact of turning 40 is mental. It forces us to take a long look at ourselves and ask, Am I the person I always wanted to be? Have I accomplished everything I set out to do?
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