By: Emilia Benton writing for Prevention
10 Ways to Improve Your Daily Walk
We always hear tips about how important it is to fit exercise into our daily lives, but for many people, it’s easier said than done amidst busy work schedules. Still, there’s no denying that getting it in is important for maintaining overall good health and lowering stress levels. A short daily walk is the perfect way to do that, and it’s fortunately something that can be easier to fit in, even if you have to keep it super short and in close proximity to your workspace.
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